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What is aerobic exercise?

Published at 5:39 PM in
























What is aerobic exercise?
What things should I keep in mind before starting aerobic exercises? 
How to begin this aerobic exercise?
What is a warm-up, and how important is it in aerobic activity?
What is a cool-down, and how important is it in aerobic activity? 
Will working on a particular group of muscles like the tummy or thigh muscles, help me burn fat there?
How long should I wait after eating to start exercising? Should I take sports drinks after a workout?

Got Question about aerobic exercise? Come read this article, It will answer all your question!!!

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US scores dead last in global health survey

Published at 5:31 PM in


Health safety seems to be another issue in the U.S. health care system. 
Improper dosages, prescription errors and miscommunication are all problematic, according to the assessment. 
The U.S. also typically has higher rates of obesity than the other countries assessed. 

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Nutrition

Published at 5:26 PM in




The importance of nutrition in attaining good health can never be ignored. 
What you eat will determine how long you will live, how obese you become, how often you fall sick, how physically fit you are, and a host of other vital factors. 
Nutritious food also helps you in maintaining your body weight.

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Payment Method

Published at 2:29 PM in



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why health is so important

Published at 11:40 PM in
















Why health is so important to us?
Why it is valuable than wealth?
Please take a look on this article, i am sure that you will love your health mare than your money!

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Herbs Help and Heal in our Daily Lives

Published at 11:21 PM in















What is Herb?
Want example of herbs? 
What is the function of herb?
How herbs can help and heal us in our daily lives??? 

Wanna know more? Please read this article...

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We at Facebook now!!

Published at 10:51 AM in

Now, we had create one new page at facebook! Come join us! It will be more fun and more updated information at there! You also can ask any Question related to health or herb~ See you there!



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